Trina's page of Blogginess

As I've mentioned before, I try to donate blood every two months (which is as often as one is allowed to donate blood). Every year or so, I go through a bout where my iron level is just under the minimum to donate. (The minimum reading to donate is 38, and I come in at 37.) It's not that my iron level is low in general (no worries of me being anemic), just a hint too low to donate. When this happens, I usually try to go in 2-3 times before my iron level is high enough to donate again.

The last time I went in and successfully donated was in late November. I tried to donate again in February, then again in March. No luck.

I do what I can: I have the list of iron-rich foods on my refrigerator door, and try to beef it up (literally) a couple of days before I'm scheduled to go in. Alas, that doesn't always work.

Today was a success! My iron level was at 38 - just high enough for me to donate. :)

Labels: just trina